''On Sunday January 14th 2018 the Balance Expo is coming to the INEC Killarney.

• Listen to some of the best speakers in the areas of Fitness, Sport, Nutrition and Health-listen to Derek MgGraths words of wisdom, listen to the busy Kieran Donaghy's story, gain healthy cooking tips from Roz and Derval O'Rourke, listen to Shane Finn's remarkable story, get training tips from Rob Lipsett and Siobhan O'Hagan and be motivated with Gerry Hussey! Mary Kennedy and Micheál Ó Muirtheartaigh will share their secrets of a long and healthy life. There really is something for everyone.
• The Bons Secours Hospital will be present with their own advice on injury prevention, rehabilitation and advice
• Take part in many of the activities on the day including Yoga, Kids activities, Virtual Sports, HITT Classes, Surfset, Q & A, Backballer, Injury Prevention and other Fitness Classes
• Stroll around and meet the many exhibitors there on the day
• Meet some famous faces, enjoy a day out in Killarney and go home feeling energized and ready to go for 2018! Get there early with things kicking off at 10!

So kick off the new year in a positive manner, make your way to the Balance Expo on the 14th , great value and a day not to be missed!

Visit www.balanceexpo.ie for further details''

Thanks

John GriffinThe Balance Expo